Imagine food being a joy and a pleasure in your day, free of any anxiety, guilt or 'shoulds'. Imagine you were also able to work with food to be a primary source of healthcare in your day, both for yourself and your family. This is how our relationship with food can be in our lives, yet we have many blocks that get in the way.
1 Comment
Rebecca Sedgwick
28/3/2018 09:42:39 pm
Love love love this. I realised that although I was eating healthy - I have been doing it in a rushed and stressed manner - on the hoof and never sitting and savouring every bite. I’ve decided to see food not as an entity but as a living friend and I’ve decided to have a relationship with it and fall in love with it savouring the new flavours and remaining the time and love poured into preparing it. It’s now 940 pm and I’ve juts finished making pesto and my first kombucha and I feel whole and rounded and content rather than fed up that I’ve worked in the kitchen so late. I’ve decided to make the kitchen a sanctuary rather then a place for chores and housework. I love finding things that my children will eat and enjoy. Knowing that I am planting the fees in them that I wish were planted in me at their age, yes I take comfort in the fact that now that I know better I am doing better one step at a time. Thank you so much for this wonderful experience !
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Kelly PhillipsThetaHealer, Naturopath, Ayurvedic Practitioner, Wholefood Cook and Mother. Archives
October 2021
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